We’re sure your Thanksgiving celebration was amazing. You probably started at your family’s house and ate your mom’s smoked pork and chased down a few beers with your uncle before heading over to three more friend’s houses that offered “Friendsgiving.” You even took the time to make a few to-go plates to last you through the week at work, but in all honesty, you overate, ruining all the hard work you put in last month at the gym.
Massages are the key to relaxation. After a long day at work, a hard workout, or “just because,” everyone deserves a little me time, and it’s best spent at Mahima Center. At Mahima Center, our specialists offer a handful of treatments that can give you the relief you desire. Whether you’re looking for a full body massage or just a foot rub, we’re here to help. Studies show that when you get a massage, it takes away any toxins released in the body. A massage tends to the muscles and releases them into the bloodstream to be cleaned providing full relief.
3 Go-To Essential Oils That Will Increase Your Focus.
Essential Oils for Focus
If you’re like us, you’ve caught yourself dazing off into space. Your laptop is open, but your hands aren’t moving. You’re daydreaming about lunch and what color you’re going to paint your nails this weekend. Staying focused is hard these days, but unfortunately, you’re not being paid to daydream. Essential oils have been proven to be a holistic way to keep focused and a natural alternative to caffeine.
What Antioxidants Can do for Your Health
Antioxidants like beta-carotene, vitamin C, vitamin E, and selenium provide numerous benefits that all take place inside of your body. They protect healthy cells from free radicals. These substances damage our bodies on a genetic level, including our cell membranes and other tissues.
However, sometimes our bodies need some extra help. In these situations, we may require antioxidant support from products like Berries Best, a supplement only at the Mahima Wellness Center Blood Sugar Support, Balanced Memory Support, and Fibro Cleanse complexes.
The Berries Best supplement contains the most refined nutrients found in the smallest fruits and berries. Using the ancient wisdom of Ayurveda and Oriental Medicine, Mahima Wellness Center has formulated Berries Best to give you the antioxidant support you genuinely need. Not only is it packed with a combination of berries, but it also contains fruits and vegetables. These both support and enhance the power-pack nutrition of the berries.
Cellular Support Vitamins and Detoxification
Every day, our bodies are exposed to many different toxic compounds. These include those we experience from the environment, as well as those cells produced during natural functions. The liver, kidneys and our skin all work together to help our bodies remove toxins from the body.
Try Our Hot Stone Massage
Do you know how bad stress is for the body? It’s pretty bad. Not only does it affect your looks — worry lines, wrinkles, inflammation, acne, rashes — it also takes a massive toll on your mental health and well-being. You can’t expect yourself to thrive, or even continue functioning for that matter, without taking care of yourself too. Treat yourself to one of our Hot Stone Massages here at Mahima Wellness Center. Let go of stored tension in the body that is not serving you in any way. Get your life back and feel rejuvenated with a Hot Stone Massage. You will not only look and feel a lot better; you will start to be much more productive with all of that renewed energy!
Ayurvedic Medicine for Diabetes
Have you heard of Ayurvedic Medicine for Diabetes? Do you know what or how ayurvedic treatments work? The whole concept of Ayurveda is that the mind, body, and soul are connected, and you must care for all three to stay healthy and well. When one piece of the puzzle is struggling or lagging behind, the whole homeostatic balance of your well-being is thrown off, and thus, you get sick. So, if you are suffering blood sugar spikes, it could be a whole multitude of things that are causing such an imbalance. Put an end to that today with Mahima Wellness Center’s Blood Sugar Support Supplements! Not only are they super tasty, but they will also have you feeling and performing better and have you back to living a peaceful and balanced in no time.
Shirodhara for Hair Growth
Hair loss affects many people in the United States every year. While the majority of these individuals are men, several women suffer from specific conditions that result in hair loss as well. Hair transplants are an option many turn to, but it can cost thousands of dollars and take countless sessions before you see any tangible results. However, Mahima Center for Wellness has an alternate solution that has the capability of changing your life around for the better. Shirodhara for Hair Growth is a popular massage provided at our center that can both relax while encouraging the regrowth of hair follicles.
Panchakarma for Weight Loss
If you’ve been trying to lose weight for months but it’s not working, it could be because something is blocking your body from seeing results. Over time, toxins build up in your organs and blood which can disrupt the balance of your body. At Mahima Center for Wellness, our Panchakarma for Weight Loss can restore your body’s internal stability and help you see results!
Estoy complacido de presentar la primera edición de nuestro boletín de Bienestar. Nuestra intención es hacer de esta una publicación cordial que se centre en el buen estado, las tendencias de la salud y la superación personal, en pro de su riqueza interior. Mi objetivo con esta publicación es sacar a la luz información sobre el mejoramiento de su salud al proveer mi conocimiento sobre el tema del bienestar y el Ayurveda. Como doctor en ciencias ayurvédicas, he pasado los últimos 30 años practicando mi oficio, mejorandome continuamente para ayudarlo a usted, como paciente y como persona, a alcanzar abundancia y prosperidad. Espero que este boletín le sirva a usted a lograr una vida más feliz y más saludable