Summer Is Around The Corner: A Food Consultation Can Boost Your Weight Loss Journey

The deadline to get that summer body is rapidly approaching! If you’ve been faithfully committed to your weight loss journey for a while and still haven’t seen enough results, it’s time for a change. Contrary to popular belief, working out or popping some pills doesn’t always magically burn the fat away. Although exercise and detox massages for your body are beneficial and necessary, you can’t just eat whatever you want and expect it not to have repercussions. Our food consultation is exactly what you need to incorporate into your weight loss plan to finally get the results you’ve been looking for.

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Young beautiful Asian woman sleep relaxing in the Oil spa massage in salon. Select focus hand of masseuse

Your Mother Would Love One Of These Massages

Your mom deserves to relax. Mother’s Day is about treating one of the most important women in your life, so why not gift her a soothing massage? Surprising her with a trip to our spa will be sure to make her happy on this special day, and we have plenty of different therapeutic massages to choose from, so pick a massage that best fits her needs and schedule, and we’ll take care of the rest! Here are some of our favorite massages in Kendall:

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Woman sitting on toilet holding her stomach

Spring Clean Your Body From The Inside Out With Our Natural Colon Cleanse

Constipation may be a taboo. However, did you know this represents the most common digestive problem in the United States? Over four million people in the United States suffer from frequent constipation. Although 2% of the population doesn’t seem like much, people around the world still regularly deal with this painful, bothersome issue. When you don’t cleanse your digestive system enough, things like constipation, as well as inflammatory bowel syndrome can occur. This may cause you to experience aching and discomfort. Our natural colon cleanse can represent the perfect solution for this!

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Facial mask and scrub by activated charcoal powder on wooden table

Our Activated Charcoal Mask & Scrub Can Gently Purify Your Skin

We’re positive you’ve heard of this trendy skincare secret before, but we’re also positive you haven’t tried an activated charcoal mask better than ours. If you’ve been keeping up to date with all the new products and services Mahima has to offer, you know we recently introduced a skincare line from Pure Muddy! One of our absolute favorite gentle skin care products from the collection is a face mask that’ll change your life.

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Overweight, Medical Exam, Dieting, Waistline, Nutritionist

Mahima Magic: Losing Weight From The Inside Out

Summer’s almost here! Sundress and swimsuit season is coming soon, but have you been keeping up with those New Year’s resolutions? Losing weight can be difficult and discouraging, but it doesn’t have to be. At Mahima, we want to help you be happy and calm with your body, and it starts from within—it starts with what you put into your body. Weight loss pills may seem too good to be true, but we wholeheartedly believe our pill package is one of the best weight management programs you can do for yourself.

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woman sitting at the table with a face mask on

These Products are Good For Your Skin and Good For The Environment

Environmentally-friendly products can be way more than just good for Mother Nature. With thousands upon thousands of skincare products out there, you can be fooled into thinking harsh chemicals are suitable for your skin. Instead of grabbing those abrasive face washes and moisture-stripping cleansers, try out the new skincare product line we have here right at Mahima!

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Juicing Isn’t The Only Way to Detox: Try a Detox Massage

You’ve heard of juicing, right? With hundreds of popular recipe and diet books out there swearing by this ultimate way of detoxing, juicing seems like the perfect weight loss solution. If losing weight is as easy as putting a fistful of kale in a high-powered blender, then how hard can it be? Although juicing has its may detoxing benefits, our detox massages, specifically our lymphatic drainage massage, takes weight loss to a whole new level.

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Bottles of essential oil with dried rose petals, chamomile, calendula and frankincense

Productivity Over Procrastination: Top Essential Oils For Concentration

Sometimes all you need to get your work done is a little concentration. According to multiple scientific studies, human attention span is rapidly decreasing, so although you might not realize it, getting easily distracted is a real problem that can deter you from getting your work done. It sounds unconventional, but several essential oils can improve your ability to focus and concentrate, leading you to be more productive and be less of a procrastinator! Here are the Top Essential Oils For Concentration:

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Relaxed Young Woman Receiving Cupping Treatment On Back

What the Heck is Cupping?

The first time you heard of cupping, you probably thought, “What in the world is that?” Don’t worry, you’re not alone. Cupping Therapy in Miami has been alive for thousands of years but is becoming a trend as of late, so it’s normal if you still need to get educated on the fundamentals!

Like any other form of physical therapy, cupping is meant to ease areas of your body that are in pain or give you feelings of discomfort. By using a plastic, glass, bamboo, or silicone cup on top of the area, a vacuum effect suctions your skin and aims to improve the circulation of your blood and lymph in your tissues.

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Medical massage closeup with beautiful charming light.

Not All Pain is Pleasure: What to Do If Your Deep Tissue Massage Hurts

What’s the first thing that comes to mind when you think of a deep tissue massage? If you think of relaxation and tension release, then you’ve probably had some pretty good masseuses. However, if you think of pain and discomfort, then you fall into a large category of people who feel the same way.

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