How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.
When trying to relax your mind, always remember to relax your skin too. You might know this already, but toner is one of the most essential steps in any skincare routine, as it’s the key to balancing the skin’s pH levels. If you’re feeling especially oily, toner is the way to go. However, with so many toners out there, you might not know the secret ingredient that should be in any toner you pick out—witch hazel. The benefits of witch hazel are innumerable and necessary for obtaining a beautiful, even complexion.
With Father’s Day coming up very soon, you probably have no idea what to get the father figure in your life. Here at Mahima, we have the perfect Father’s Day gifts for your loved ones, so get your dad something unique and special that will actually benefit him—holistic medicine for men. These products are all natural and specially formulated to help men’s health, so don’t be discouraged by these traditional names.
We all know what stress is. The everyday pressures of life—work, school, family, friends, relationships—can all get you down. Tension can build up in your mind emotionally and even physically on your body, and if you don’t release this tension, you could explode out of frustration or have a crippling mental breakdown. Listen, we’ve all been there. It’s okay to feel stressed out, but it’s not okay to hold it in. One of the most effective ways of releasing this stress in your mind and letting go of the tightness in your muscles is through going to a spa and getting a massage. However, there’s one massage in particular that you should most definitely look into; a dosha massage.
Winter is right around the corner, and it only means one of these three things: slightly colder weather in Miami, a reason to cuddle up with your loved ones, and winter blues that come with the season. These “winter blues” are much more than just a mood. How you are feeling can directly relate to depression that switches on and off with the season. Although the diagnosis of depression can be thrown around a lot during the holidays, Seasonal Affective Depression is a real thing and should be treated seriously.
Massages are the key to relaxation. After a long day at work, a hard workout, or “just because,” everyone deserves a little me time, and it’s best spent at Mahima Center. At Mahima Center, our specialists offer a handful of treatments that can give you the relief you desire. Whether you’re looking for a full body massage or just a foot rub, we’re here to help. Studies show that when you get a massage, it takes away any toxins released in the body. A massage tends to the muscles and releases them into the bloodstream to be cleaned providing full relief.
Mahima Center for Wellness is known for providing the best hospitality and giving unique holistic treatments for every aspect of human life and well-being. Here, we pride in using natural medicine to cure and nurture our bodies that cares for everything from internal to external health aspects. As for external, the skin is the largest part of the body. It needs to be cared for and protected from UV rays and harmful bacteria, but also self-care is ideal, so this is where massages and scrubs come into play.
Ayurvedic Palm Reading
To achieve true, overall wellness, one must take the body, mind, and soul all into account. Too often do individuals half-heartedly care for the body alone and wonder why their chronic pains and ailments continue to return. Usually, this is a clear sign that a patient is disconnected from the rest of their being and is in great need of some ayurvedic healing. At Mahima Center for Wellness, our team offers a variety of specialized services, including our popular Ayurvedic Palm Reading. For more information on our practices, we encourage you to read on!
If you have never participated in a palm reading session, you may have the typical stereotypes and exaggerated media examples as your sole impression. To best prepare you for your first session, we hope to educate you about our practices thoroughly. Our professionals follow the energies of the zodiac, which centers around the planets and stars. You may be familiar with your zodiac sign that corresponds with the month in which you were born, but analyzing these astrological patterns goes much further than labeling yourself a Libra or a Gemini.
Our experts recognize the power behind the energies that radiate from these astrological influences and how certain shifts can have a significant impact on our physical bodies. We have found that specific parts of the body are affected differently and in direct correlation to certain zodiac energies. For example, issues with the chest are manipulated by shifts in the star sign Cancer while the knees are significantly impacted by Capricorn. By going to a professional who knows the ins and outs of these zodiac connections, you will be one step closer to identifying the real source of your discomfort.
Horoscope Hand Reader
During an Ayurvedic Palm Reading, one of our experts will sit down with you to take a closer look at the markings found on the palms of your hands. As energies from planetary influences travel through the body, they leave behind trace lines and markings that provide helpful information to an individual who knows what to look out for. Aside from the hands, these markings can also be found on the forehead and under the feet. This practice is best known as “Anga Vidya” or the “Science of Limbs.”
While you may feel most compelled to schedule an Ayurvedic Palm Reading when negative energies are felt throughout the body, it can be just as helpful to have a reading performed when positive energies are present to understand better how to hone and maintain these phases. Additionally, the lines found on the tender skin of the hands can also be used to predict one’s future through a process known as “Hasta Samudrika.” Skeptics may see this particular practice hard to believe or understand, but several have been turned by being open-minded and experiencing the process for themselves.
Hand Lines Reading Astrology
Before you give up all hope in easing your physical pains and ailments, give Ayurvedic Palm Reading a chance. You will be surprised how much you can learn about yourself in just one session. Try our effective therapies at Mahima Center for Wellness for yourself today and give us a call at (305) 596-0858 or click here to send us a message now!
3 Go-To Essential Oils That Will Increase Your Focus.
Essential Oils for Focus
If you’re like us, you’ve caught yourself dazing off into space. Your laptop is open, but your hands aren’t moving. You’re daydreaming about lunch and what color you’re going to paint your nails this weekend. Staying focused is hard these days, but unfortunately, you’re not being paid to daydream. Essential oils have been proven to be a holistic way to keep focused and a natural alternative to caffeine.
What Antioxidants Can do for Your Health
Antioxidants like beta-carotene, vitamin C, vitamin E, and selenium provide numerous benefits that all take place inside of your body. They protect healthy cells from free radicals. These substances damage our bodies on a genetic level, including our cell membranes and other tissues.
However, sometimes our bodies need some extra help. In these situations, we may require antioxidant support from products like Berries Best, a supplement only at the Mahima Wellness Center Blood Sugar Support, Balanced Memory Support, and Fibro Cleanse complexes.
The Berries Best supplement contains the most refined nutrients found in the smallest fruits and berries. Using the ancient wisdom of Ayurveda and Oriental Medicine, Mahima Wellness Center has formulated Berries Best to give you the antioxidant support you genuinely need. Not only is it packed with a combination of berries, but it also contains fruits and vegetables. These both support and enhance the power-pack nutrition of the berries.