What Does the New Year Hold for You? The Answer is in the Palm of Your Hand

With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a quick beginner’s guide to hand reading.

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Therapeutic Massage

Your Back To School Ritual Should Include A Therapeutic Massage

Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a therapeutic massage.

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A Nutritionist Can Take Your Summer Diet To A New Level

How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.

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#MahimaMagic: The Secret To Beautiful Skin and Even Skin Tone

When trying to relax your mind, always remember to relax your skin too. You might know this already, but toner is one of the most essential steps in any skincare routine, as it’s the key to balancing the skin’s pH levels. If you’re feeling especially oily, toner is the way to go. However, with so many toners out there, you might not know the secret ingredient that should be in any toner you pick out—witch hazel. The benefits of witch hazel are innumerable and necessary for obtaining a beautiful, even complexion.

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Get Your Dad Something He Needs This Father’s Day: Holistic Medicine

With Father’s Day coming up very soon, you probably have no idea what to get the father figure in your life. Here at Mahima, we have the perfect Father’s Day gifts for your loved ones, so get your dad something unique and special that will actually benefit him—holistic medicine for men. These products are all natural and specially formulated to help men’s health, so don’t be discouraged by these traditional names.

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Spa Woman. Close-up of a Beautiful Woman Getting Spa Treatment. Massage

If You Haven’t Had a Dosha Massage, You’ve Missed Out On This

We all know what stress is. The everyday pressures of life—work, school, family, friends, relationships—can all get you down. Tension can build up in your mind emotionally and even physically on your body, and if you don’t release this tension, you could explode out of frustration or have a crippling mental breakdown. Listen, we’ve all been there. It’s okay to feel stressed out, but it’s not okay to hold it in. One of the most effective ways of releasing this stress in your mind and letting go of the tightness in your muscles is through going to a spa and getting a massage. However, there’s one massage in particular that you should most definitely look into; a dosha massage.

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These Holistic Medicines can Help With Seasonal Depression

Winter is right around the corner, and it only means one of these three things: slightly colder weather in Miami, a reason to cuddle up with your loved ones, and winter blues that come with the season. These “winter blues” are much more than just a mood. How you are feeling can directly relate to depression that switches on and off with the season. Although the diagnosis of depression can be thrown around a lot during the holidays, Seasonal Affective Depression is a real thing and should be treated seriously.

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Three Astonishing Ayurvedic Head Massage Benefits That Will Amaze You

Massages are the key to relaxation. After a long day at work, a hard workout, or “just because,” everyone deserves a little me time, and it’s best spent at Mahima Center. At Mahima Center, our specialists offer a handful of treatments that can give you the relief you desire. Whether you’re looking for a full body massage or just a foot rub, we’re here to help. Studies show that when you get a massage, it takes away any toxins released in the body. A massage tends to the muscles and releases them into the bloodstream to be cleaned providing full relief.

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Get Your Best Skin Ever With THIS Ancient Ayurvedic Practice

Mahima Center for Wellness is known for providing the best hospitality and giving unique holistic treatments for every aspect of human life and well-being. Here, we pride in using natural medicine to cure and nurture our bodies that cares for everything from internal to external health aspects. As for external, the skin is the largest part of the body. It needs to be cared for and protected from UV rays and harmful bacteria, but also self-care is ideal, so this is where massages and scrubs come into play.

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