We’ve all heard of acupuncture as an ancient, natural medicine to relax the body and clear the mind, but did you know that it can also boost your immune system? Acupuncture for immune system support is more common than you think, and it can truly make a difference in your health.
Once the holidays are over and the new year begins, it’s easy to feel out of sorts and. Our routines have shifted, and our energy feels low. Your chakras could be part of the reason you are feeling out of balance and disconnected. According to ancient Ayurveda Astrology and Palmistry, misaligned chakras can be the source of your troubles, both physically and mentally. Here’s how to align all chakras.
Take a Look at Your New Year
With 2019 coming to a close, we don’t blame you for wanting to see into the future. We believe you should be prepared for whatever comes your way this new year, and one of the best ways to do that is through Ayurvedic Astrology and Palmistry! Here’s a quick beginner’s guide to hand reading.
Oil Pulling with Evolv Wellness
Bad breath and stained teeth are no match for this ancient technique. If you’ve never heard of oil pulling before, here are just a few of the most fantastic oil pulling benefits.
Treat Yourself to a Therapeutic Massage
Everyone has their own small rituals that ease the burden of going back to school. Some people may buy new sets of school supplies, while others might perfect the perfect outfit or hairstyle for the first day. Some people, however, have more holistic back to school rituals, including a therapeutic massage.
How’s that summer body coming along? Have you tried a million different diets yet? How many times have you gone to the gym? We know—losing weight and getting that figure you’ve always wanted can be daunting and difficult, but trust us when we say that getting the help of a professional will make things so much easier. A nutritionist in Miami will give you that boost your summer diet needs and take your weight loss to new heights.
When trying to relax your mind, always remember to relax your skin too. You might know this already, but toner is one of the most essential steps in any skincare routine, as it’s the key to balancing the skin’s pH levels. If you’re feeling especially oily, toner is the way to go. However, with so many toners out there, you might not know the secret ingredient that should be in any toner you pick out—witch hazel. The benefits of witch hazel are innumerable and necessary for obtaining a beautiful, even complexion.
With Father’s Day coming up very soon, you probably have no idea what to get the father figure in your life. Here at Mahima, we have the perfect Father’s Day gifts for your loved ones, so get your dad something unique and special that will actually benefit him—holistic medicine for men. These products are all natural and specially formulated to help men’s health, so don’t be discouraged by these traditional names.
We all know what stress is. The everyday pressures of life—work, school, family, friends, relationships—can all get you down. Tension can build up in your mind emotionally and even physically on your body, and if you don’t release this tension, you could explode out of frustration or have a crippling mental breakdown. Listen, we’ve all been there. It’s okay to feel stressed out, but it’s not okay to hold it in. One of the most effective ways of releasing this stress in your mind and letting go of the tightness in your muscles is through going to a spa and getting a massage. However, there’s one massage in particular that you should most definitely look into; a dosha massage.
Winter is right around the corner, and it only means one of these three things: slightly colder weather in Miami, a reason to cuddle up with your loved ones, and winter blues that come with the season. These “winter blues” are much more than just a mood. How you are feeling can directly relate to depression that switches on and off with the season. Although the diagnosis of depression can be thrown around a lot during the holidays, Seasonal Affective Depression is a real thing and should be treated seriously.