Post-Thanksgiving Detox: How to undo everything you just ate

We’re sure your Thanksgiving celebration was amazing. You probably started at your family’s house and ate your mom’s smoked pork and chased down a few beers with your uncle before heading over to three more friend’s houses that offered “Friendsgiving.” You even took the time to make a few to-go plates to last you through the week at work, but in all honesty, you overate, ruining all the hard work you put in last month at the gym.

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Three Astonishing Ayurvedic Head Massage Benefits That Will Amaze You

Massages are the key to relaxation. After a long day at work, a hard workout, or “just because,” everyone deserves a little me time, and it’s best spent at Mahima Center. At Mahima Center, our specialists offer a handful of treatments that can give you the relief you desire. Whether you’re looking for a full body massage or just a foot rub, we’re here to help. Studies show that when you get a massage, it takes away any toxins released in the body. A massage tends to the muscles and releases them into the bloodstream to be cleaned providing full relief.

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Get Your Best Skin Ever With THIS Ancient Ayurvedic Practice

Mahima Center for Wellness is known for providing the best hospitality and giving unique holistic treatments for every aspect of human life and well-being. Here, we pride in using natural medicine to cure and nurture our bodies that cares for everything from internal to external health aspects. As for external, the skin is the largest part of the body. It needs to be cared for and protected from UV rays and harmful bacteria, but also self-care is ideal, so this is where massages and scrubs come into play.

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5 Things You Need To Know Before Your Massage

Whether you schedule massage sessions regularly or you’re new to the #SelfCare community, there are a handful of things many do not know before receiving professional massage therapy. Yes, we all know that taking a shower beforehand and being on time is critical, but these tips below will allow you to enjoy your massage at Mahima Center fully.

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Discover Your Destiny with an Ayurvedic Palm Reading

Ayurvedic Palm Reading

To achieve true, overall wellness, one must take the body, mind, and soul all into account. Too often do individuals half-heartedly care for the body alone and wonder why their chronic pains and ailments continue to return. Usually, this is a clear sign that a patient is disconnected from the rest of their being and is in great need of some ayurvedic healing. At Mahima Center for Wellness, our team offers a variety of specialized services, including our popular Ayurvedic Palm Reading. For more information on our practices, we encourage you to read on!

If you have never participated in a palm reading session, you may have the typical stereotypes and exaggerated media examples as your sole impression. To best prepare you for your first session, we hope to educate you about our practices thoroughly. Our professionals follow the energies of the zodiac, which centers around the planets and stars. You may be familiar with your zodiac sign that corresponds with the month in which you were born, but analyzing these astrological patterns goes much further than labeling yourself a Libra or a Gemini.

Our experts recognize the power behind the energies that radiate from these astrological influences and how certain shifts can have a significant impact on our physical bodies. We have found that specific parts of the body are affected differently and in direct correlation to certain zodiac energies. For example, issues with the chest are manipulated by shifts in the star sign Cancer while the knees are significantly impacted by Capricorn. By going to a professional who knows the ins and outs of these zodiac connections, you will be one step closer to identifying the real source of your discomfort.

Horoscope Hand Reader

During an Ayurvedic Palm Reading, one of our experts will sit down with you to take a closer look at the markings found on the palms of your hands. As energies from planetary influences travel through the body, they leave behind trace lines and markings that provide helpful information to an individual who knows what to look out for. Aside from the hands, these markings can also be found on the forehead and under the feet. This practice is best known as “Anga Vidya” or the “Science of Limbs.”

While you may feel most compelled to schedule an Ayurvedic Palm Reading when negative energies are felt throughout the body, it can be just as helpful to have a reading performed when positive energies are present to understand better how to hone and maintain these phases. Additionally, the lines found on the tender skin of the hands can also be used to predict one’s future through a process known as “Hasta Samudrika.” Skeptics may see this particular practice hard to believe or understand, but several have been turned by being open-minded and experiencing the process for themselves.

Hand Lines Reading Astrology

Before you give up all hope in easing your physical pains and ailments, give Ayurvedic Palm Reading a chance. You will be surprised how much you can learn about yourself in just one session. Try our effective therapies at Mahima Center for Wellness for yourself today and give us a call at (305) 596-0858 or click here to send us a message now!

essential oils for focus

3 Go-To Essential Oils That Will Increase Your Focus.

3 Go-To Essential Oils That Will Increase Your Focus.

Essential Oils for Focus




If you’re like us, you’ve caught yourself dazing off into space. Your laptop is open, but your hands aren’t moving. You’re daydreaming about lunch and what color you’re going to paint your nails this weekend. Staying focused is hard these days, but unfortunately, you’re not being paid to daydream. Essential oils have been proven to be a holistic way to keep focused and a natural alternative to caffeine.

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antioxidant support

It’s Berry Good to Blast Your Immune System With These Supplements for Antioxidant Support

What Antioxidants Can do for Your Health

Antioxidants like beta-carotene, vitamin C, vitamin E, and selenium provide numerous benefits that all take place inside of your body. They protect healthy cells from free radicals. These substances damage our bodies on a genetic level, including our cell membranes and other tissues.

However, sometimes our bodies need some extra help. In these situations, we may require antioxidant support from products like Berries Best, a supplement only at the  Mahima Wellness Center Blood Sugar Support, Balanced Memory Support, and Fibro Cleanse complexes.

The Berries Best supplement contains the most refined nutrients found in the smallest fruits and berries. Using the ancient wisdom of Ayurveda and Oriental Medicine, Mahima Wellness Center has formulated Berries Best to give you the antioxidant support you genuinely need. Not only is it packed with a combination of berries, but it also contains fruits and vegetables. These both support and enhance the power-pack nutrition of the berries.

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Hot Stone Massage

Put the Stress of the Office to Rest With This Effective Massage

Try Our Hot Stone Massage

Do you know how bad stress is for the body? It’s pretty bad. Not only does it affect your looks — worry lines, wrinkles, inflammation, acne, rashes — it also takes a massive toll on your mental health and well-being. You can’t expect yourself to thrive, or even continue functioning for that matter, without taking care of yourself too. Treat yourself to one of our Hot Stone Massages here at Mahima Wellness Center. Let go of stored tension in the body that is not serving you in any way. Get your life back and feel rejuvenated with a Hot Stone Massage. You will not only look and feel a lot better; you will start to be much more productive with all of that renewed energy!

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Ayurvedic Medicine for Diabetes

Fight the Dangers of Blood Sugar Spikes with our Blood Sugar Support Supplements

Ayurvedic Medicine for Diabetes

Have you heard of Ayurvedic Medicine for Diabetes? Do you know what or how ayurvedic treatments work? The whole concept of Ayurveda is that the mind, body, and soul are connected, and you must care for all three to stay healthy and well. When one piece of the puzzle is struggling or lagging behind, the whole homeostatic balance of your well-being is thrown off, and thus, you get sick. So, if you are suffering blood sugar spikes, it could be a whole multitude of things that are causing such an imbalance. Put an end to that today with Mahima Wellness Center’s Blood Sugar Support Supplements! Not only are they super tasty, but they will also have you feeling and performing better and have you back to living a peaceful and balanced in no time.

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Shirodhara for Hair Growth

Hair Transplants Cost Thousands of Dollars, Shirodhara on the Other Hand…

Shirodhara for Hair Growth

Hair loss affects many people in the United States every year. While the majority of these individuals are men, several women suffer from specific conditions that result in hair loss as well. Hair transplants are an option many turn to, but it can cost thousands of dollars and take countless sessions before you see any tangible results. However, Mahima Center for Wellness has an alternate solution that has the capability of changing your life around for the better. Shirodhara for Hair Growth is a popular massage provided at our center that can both relax while encouraging the regrowth of hair follicles.

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