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5 Things You Need To Know Before Your Massage

Whether you schedule massage sessions regularly or you’re new to the #SelfCare community, there are a handful of things many do not know before receiving professional massage therapy. Yes, we all know that taking a shower beforehand and being on time is critical, but these tips below will allow you to enjoy your massage at Mahima Center fully.

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Hot Stone Massage

Put the Stress of the Office to Rest With This Effective Massage

Try Our Hot Stone Massage

Do you know how bad stress is for the body? It’s pretty bad. Not only does it affect your looks — worry lines, wrinkles, inflammation, acne, rashes — it also takes a massive toll on your mental health and well-being. You can’t expect yourself to thrive, or even continue functioning for that matter, without taking care of yourself too. Treat yourself to one of our Hot Stone Massages here at Mahima Wellness Center. Let go of stored tension in the body that is not serving you in any way. Get your life back and feel rejuvenated with a Hot Stone Massage. You will not only look and feel a lot better; you will start to be much more productive with all of that renewed energy!

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Panchakarma for Weight Loss

Intense Workouts and Crash Diets Aren’t For Everyone, Give Panchakarma a Shot!

Panchakarma for Weight Loss

If you’ve been trying to lose weight for months but it’s not working, it could be because something is blocking your body from seeing results. Over time, toxins build up in your organs and blood which can disrupt the balance of your body. At Mahima Center for Wellness, our Panchakarma for Weight Loss can restore your body’s internal stability and help you see results!

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Hand and Stone Massages

Shila Abhyanga: The Ancient Techniques are Still Practiced Today for a Reason!

Hand and Stone Massages

The practice of Ayurveda encompasses many different types of therapies and massages. One such method that has gained massive popularity throughout the modern world is known as Shila Abhyanga, or more commonly referred to as the hot stone massage. You may have heard friends and loved ones rave about this specialty technique, but our experts at Mahima Wellness Center are here to thoroughly inform you of the benefits involved with our Hand and Stone Massages.

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Men’s Health Month

Celebrate Men’s Health Month with a Completely Beneficial Panchakarma Treatment!

Men’s Health Month

Treat your body right this month by having a healing and detoxification treatment! If you haven’t been feeling as healthy lately, it could be because of toxic materials left behind from illnesses or poor nutrition. At Mahima Center for Wellness, our Panchakarma treatment is perfect for Men’s Health Month!

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Ayurveda Therapy Miami

3 Ayurvedic Treatments That Show Why You Should Consider Holistic Therapy

Ayurveda Therapy Miami

When was the last time you took a step back from your hectic routine and truly dedicated some time to better yourself on a physical, mental, and spiritual level? After all, every single one of these aspects must be in an optimal condition for you to lead a healthy and product life. Our professionals at Mahima Wellness Center urge you to set aside some much needed alone time and schedule an appointment to relax through one of our Ayurveda Therapy Miami. We guarantee that you will thank yourself for it down the line.

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dosha massage

Let’s Groove Into an Earth, Wind, or Fire Dosha Massage at Mahima Wellness Center

What is Your Dosha?

Ayurveda defined in Sanskrit means life knowledge, and it is the 5,000-year-old health modality passed on from traditional Indian medicine. In Ayurveda, the universe’s entire composition concerns five different Panchamahabhutas or basic elements.

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Lymphatic Drainage Massage Miami

Top 5 Benefits of Getting a Lymphatic Drainage Massage (#5 Is Our Personal Favorite)

Lymphatic Drainage Massage Miami

In the world of specialized massages and physical therapy, there are several different areas you can choose to focus on depending on your body’s unique needs. While one person may be experiencing tension in their shoulders, another may need some added circulation around the legs. At Mahima Wellness Center, our team is dedicated to learning about each and every section of the body and effective techniques that can deliver real results to our patients. If you are in search of a great Lymphatic Drainage Massage Miami, our experts at Mahima Wellness Center offer some of the best around!

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Vishesh Massage

Relax, Rejuvenate, and Repair with Mahima’s Top Ayurveda Therapy

Vishesh Massage

Regardless of who you are or what kind of lifestyle you lead, it is essential to fit in some time in your busy schedule to relax, rejuvenate, and repair the body, mind, and soul. When you allow your body to run on overdrive, you risk developing serious complications related to your overall health and mental stability. In order to truly lead a long, healthy life, you must allow yourself to unwind on a regular basis. At Mahima Wellness Center, we highly recommend indulging in some of our top ayurvedic therapies, such as our fantastic Vishesh Massage.

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Ayurveda Therapy Miami

Our Udvartana Exfoliating Scrub Will Leave Your Skin Glowing and You Feeling More Relaxed Than Ever!

Ayurveda Therapy Miami

Exfoliation is a crucial part of keeping your skin happy and healthy. Unless you are purposefully setting some time apart for yourself regularly, it may be difficult to fit in the self-care you need. If you are always on the go and can never seem to fit moments of relaxation into your busy schedule, the Mahima Wellness Center is the perfect remedy. We offer several, high quality Ayurveda Therapy Miami services, including our popular Udvartana exfoliating scrub.

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