Flat-lay of colorful smoothies in bottles with fresh tropical fruit and superfoods on concrete background, top view. Healthy, clean eating, vegan, vegetarian, detox, dieting breakfast food concept

Cleanse vs. Detox: What’s the Difference?

From green juices chock-full of vegetables to herbal cleanse pills, to detoxifying tea blends that Instagram models swear by, the topic of natural waste removal is controversial in its very essence. With so much information readily available on the Internet, and with so many clashing opinions on social media platforms, it’s easy to feel overwhelmed and confused. What even is a detox? How is it different from a cleanse? Does my body even need a more “natural” way to remove waste? All of these questions can run through our minds when we’re bombarded with different perspectives on how to keep our bodies clean. Although answering these questions seem complicated because a detox can sound identical to a cleanse, learning the difference between the two can be simple as long as we remember a few basic distinctions.

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Post-Thanksgiving Detox: How to undo everything you just ate

We’re sure your Thanksgiving celebration was amazing. You probably started at your family’s house and ate your mom’s smoked pork and chased down a few beers with your uncle before heading over to three more friend’s houses that offered “Friendsgiving.” You even took the time to make a few to-go plates to last you through the week at work, but in all honesty, you overate, ruining all the hard work you put in last month at the gym.

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Detox in Miami

Need Help with Weight Loss? Call Mahima Center Today!

Detox in Miami

Weight Loss Detox

Need Help with Weight Loss

Weight loss is a common adversity that many face, as well as come to feel hopeless with.  A healthy weight and image is something most of us strive for. Modern philosophies on weight loss, in addition to unhealthy foods, have made it very difficult to successfully address this issue. Not to mention, the amount of synthetic weight loss pills that flood the health and weight loss industry, leading to a yo-yo effect of weight loss or worse, a list of horrible side-effects. 

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Ayurveda Nutrition in Miami

Achieve Weight Loss with Ayurveda! Find out How Today.

Ayurveda Nutrition in Miami

Weight Loss with Ayurveda

Achieving weight loss with Ayurveda will be the easiest job on the planet, if you know which herbs to try and how to use them. The biggest benefit of using ayurvedic medicine for weight loss is that you lose fat instead of complete body weight. Moreover, you only lose weight in a very healthy manner and that you do not go down on nutrition during this process.
Moreover, weight loss with ayurveda at the Mahima Center is healthier, faster and quite affordable. It is a holistic approach to your health that will help you in understanding and respecting your body.

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