Constipation may be a taboo, but did you know it’s the most common digestive problem in the United States? Over four million people in the United States suffer from frequent constipation. Although 2% of the population doesn’t seem like a lot, many people around the world still have to deal with this painful, bothersome issue regularly. When you don’t cleanse your digestive system enough, things like constipation and inflammatory bowel syndrome can occur, causing you to experience aching and discomfort. Our natural colon cleanse can be the perfect solution for this!
If you’re like most, you celebrated on New Year’s Eve. Most parties included gaudy beaded necklaces, hats that feature “2019” and tons of booze. You probably drank too much before the new year’s toast, and after waking up the next morning, you’re regretting it. New Year’s Eve is one of the most popular drinking holidays of the year, so preparing yourself for the aftermath is vital including a Natural Hangover Remedy.
Hand and Stone Massages
The practice of Ayurveda encompasses many different types of therapies and massages. One such method that has gained massive popularity throughout the modern world is known as Shila Abhyanga, or more commonly referred to as the hot stone massage. You may have heard friends and loved ones rave about this specialty technique, but our experts at Mahima Wellness Center are here to thoroughly inform you of the benefits involved with our Hand and Stone Massages.
Healthy Massage Benefits
Finding A Healthy Solution
Do you ever feel fatigue? Are your muscles constantly sore from stress? You probably already know that a well-done massage brings peace and tranquility. The goal of a massage is to release the tension is produced in the muscles when a person feel stressed or anxious. When a person suffers from chronic stress, their fight or flight response is on all the time which is not good for the health. During the fight or flight response, the body reacts by releasing cortisol hormones, blocking blood flow to certain muscles, unhealthy increased energy levels, etc. If these reactions are prolonged, they can seriously deteriorate a person’s health because the body is not functioning as it should. Living a life without anxiety or chronic stress has an entire different view and you will love it! This is why our massage therapists work hard to help you reach your goal of good health!
Reflexology Foot Therapy
Feet Pain Relief
Different Sore Feet Treatments
Being constantly standing on your feet can be stressful. You may be required to wear specific types of shoes for your job, or your work probably demands a lot of walking. Aside from pain on your feet, standing all day can lead to pain in your legs and back. A pain that runs through your whole body which is not enjoyable and make your day more stressful. Wearing the right shoes that fit well and you find comfortable can maximize your feet pain relief. However, this may not be always the issue. Putting your entire weight on your feet can be impacting on your body. Another great relief is stretching, if you have the time. Stretching your calves can be really helpful in releasing the tense muscles. A temporary relief can truly light up a part of your day, but nothing can boost your mood like Reflexology Foot Therapy does!
Valentines Day Massage Specials
Reasons for Giving A Massage
Valentine’s day is just a few days from now! What will you give to your romantic partner or friend this Valentine’s? Have you ever thought of giving away a massage? Stress occurs to everyone, some may deal with it better than others but it’s still there. This can cause a person’s health to deteriorate if not taken care of immediately. Stress can cause muscle tension which may accompany with pain all over your body, from your feet to your head. At Mahima Center, we want to help you get away from those day to day stressors by providing you or your loved one with a relaxing massages. Our professional massage therapists ensure you are receiving an effective massage treatment in order for you to gain from the benefits it comes with. Other reason aside from stress as to why you should give the gift of our healing massages is because it promotes relaxation.
Miami Couples Massage
Valentine’s Day Massage
Spend Valentine’s Day Relaxing
How are you spending your Valentine’s day with your partner? Planning on spending a day at the spa? Massages are great to relax you, relieve your stress, muscle tension, boost your mood, and much more. There is no best way to spend a Valentine’s day at a spa in peace and tranquility. You can trust our professional massage therapists to introduce you to Ayurvedic therapeutic services that heal your body and mind. Receive a Miami Couples Massage done by our therapists who focus on making sure you are feeling comfortable on such special day! Bring your romantic partner or friend whom you truly care about to spend the day truly relaxing and away from responsibilities. Enter another state of mind with our massages that are carefully done to promote wellness and improve your health.
Abdominal Massage Therapy
A Better Digestive Health
Easiest way to keep your body healthy and strong? How is a massage beneficial to your digestive health? It’s easy for one to say that they will start eating healthy the day after. It’s difficult for a person to keep these promises when their mind is not truly set on their goals. A well-functioning digestive system comes from healthy eating and healthy habits. Your health depends on how you’re digesting, if you do not change your eating habits to good ones, your health fail to get any better. A good and simple way to achieve good health is through an Abdominal Massage Therapy. The biggest benefit that you can gain from this type of massage is the detoxification of the toxins. What exactly are toxins? If you’ve eaten foods that contain artificial ingredients or processed foods, then you’ve already consumed toxins before.
Aiming for A Healthy Gut
Toxins don’t just affect your digestion, but the rest of your body. The digestive system plays a large part in the process of eliminating these toxins and the demand can be so high that they spread. They can cause pain in different parts of the body, fatigue, digestive issues, etc. The Abdominal Massage Therapy works to treat these digestive problems and other side effects the toxins in our bodies can cause. Our massage therapists professionally provide massages to bring you tons of health benefits! A poor gut health can deteriorate the immune system, nervous system, hormonal function, and other functions in the body. It’s important that you are taking care of your guy health through detoxification.
Our Abdominal Massage
Are you taking all the steps of maintaining a healthy gut? Do you eat a clean diet? An abdominal massage works to get rid of those toxins that are created through an unhealthy diet. It’s detrimental that you keep a healthy diet to see an ever better progress to a healthy digestive system. Take care of your digestive health through our Abdominal Massage Therapy to boost your energy levels, feel happier, relaxed, and much more!
Our Abdominal Massage Therapy works to give you a better digestive health through the detoxification of toxins coming from the consumption unhealthy foods. Call today at (305) 596-0858 or click here to make an appointment.
Detox in Miami
Weight Loss Detox
Need Help with Weight Loss
Weight loss is a common adversity that many face, as well as come to feel hopeless with. A healthy weight and image is something most of us strive for. Modern philosophies on weight loss, in addition to unhealthy foods, have made it very difficult to successfully address this issue. Not to mention, the amount of synthetic weight loss pills that flood the health and weight loss industry, leading to a yo-yo effect of weight loss or worse, a list of horrible side-effects.
Ayurveda Nutrition in Miami
Weight Loss with Ayurveda
Achieving weight loss with Ayurveda will be the easiest job on the planet, if you know which herbs to try and how to use them. The biggest benefit of using ayurvedic medicine for weight loss is that you lose fat instead of complete body weight. Moreover, you only lose weight in a very healthy manner and that you do not go down on nutrition during this process.
Moreover, weight loss with ayurveda at the Mahima Center is healthier, faster and quite affordable. It is a holistic approach to your health that will help you in understanding and respecting your body.