Professional Massage Therapy

Tap into Your Mental and Emotional Levels with the Help of Our Shirodhara Massage!

Professional Massage Therapy

If life has you feeling stressed out and anxious, then time off to yourself is the best way to relax. Overworking your mind and body can have harmful side effects, such as high blood pressure, a weakened immune system, breathing problems, and increases your risk for a stroke or heart attack. At Mahima Wellness Center, our Professional Massage Therapy treatments will help your mind and body feel relaxed as ever. If you have been looking for a therapy that uses natural ingredients to improve your mood and feelings, look no further than our Shirodhara massage!

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Treatment for Lymphedema

Struggling with Lymphedema? Find out How Our Lymphatic Massage Can Help!

Treatment for Lymphedema

Lymphatic massage or lymph drainage massage is a technique used to help increment lymph flow. Increased lymph flow removes harmful substances from the tissues and Increases immune function. Treatment for Lymphedema from Mahima Wellness Center can be useful in cases of edema, sports injury or for people experiencing a sluggish immune system or those suffering from a lack of energy.

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Couples Massage in Kendall

Not Sure What to Give Your Partner for Valentines Day? How About a Couples Spa Day?

Couples Massage in Kendall

An individual’s day to day routine can become very stressful and cause quite a bit of tension in the body. With the fast paced lives many of us live nowadays, it is easy to lose sight of what is important and take care of ourselves properly. With Valentine’s Day right around the corner, now is the perfect moment to treat yourself and your loved one to a Couples Massage in Kendall.

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Spa Package Deals

Which Signature Package Is Best for You and Your Needs?

Spa Package Deals

Miami Therapy Services

How have you been longing to feel at peace? This is your sign that you need to take a break, stop what you’re doing and spend an entire day just relaxing. At Mahima Center, you will be in a calm and warm environment where you can focus on nothing but the present, we will focus on providing you great Spa Package Deals to help you de-stress. Sometimes stress can give you symptoms that can make you feel perplexed and make you think you have a disease when you really don’t. Stress is caused by situations we cannot control, it builds up anxiety and causes depression. The amazing thing about our Spa Package Deals is that they help you calm down, reduce your stress, anxiety, and depression. Our therapeutic services are for your own good, they are done to benefit you, and make you feel great physically and emotionally. At Mahima Center, we ensure you are put first, you are given the highest quality of service, and you are provided with our relaxing therapeutic services and tips to improve your health.

Our Spa Package Deals include the following Signature packages:

  • Ananda:

    • Promotes healthy blood circulation
    • Relieves fatigue
    • Helps you sleep better
    • Soothes your nerves
    • Oils are used to massage your head, neck, and shoulders.
    • Pressure is applied to certain points to cause a healing effect on your nerves
  • Nirvana:

    • Improves your blood circulation
    • You will be able to sleep much better
    • Promotes stamina
    • Abdominal massage
    • Salt and aromatherapy scrub is used
    • Focuses on your pressure points
  • Samadhi:

    • Supports healthy prana and blood circulation that nourishes the brain
    • Relieves fatigue and promotes a better sleep
    • Enhances complexion of skin
    • Gentle pressure is applied to certain points that helps stimulate the nerve to relax you
  • Moksha:

    • Promotes healthy blood circulation
    • Relieves fatigue and promotes a better sleep
    • Includes sweat therapy to promote detoxification
  • Prana:

    • Includes sweat therapy which provides a healing effect and promotes detoxification, as well as rejuvenation.
    • Relaxes your muscles

Pick one or more of our Spa Package Deals today! Get the benefits you need to boost your immune system, improve your health, get rid of toxins, relieve fatigue, help you sleep better, and much more! You can trust our professionals to provide you with the best therapeutic services to help you feel amazing.
Choose our Spa Package Deals to help you relax from all the stressful situations you go through everyday, take a break, visit Mahima Center! Call today at (305) 596-0858 or click here to make an appointment.

Spa Package Deals

Have a Birthday Coming Up? Why a Massage Is the Best Gift to Give!

Florida Spa Treatments

Day Spa Miami

Feel Great on Your Birthday!

What’s more important than your health, right? You spend your whole life subconsciously avoiding things that are not good for you and because you were able to take care of yourself you turned another year, congratulations! Maybe you’re living a life full of stressful situations and turning another year is not a big deal to you. But it should be! There are many people who don’t have the luck you do to see the beauty of this world. Focus on yourself and your amazing life experiences, make sure you are always happy. Your health is very important, you have to keep in mind that being physically healthy will make you healthy emotionally! At Day Spa Miami, you are able to choose from our number of therapeutic services that will heal you from all the toxins roaming around your body. Our professional massages will make you feel rejuvenated after turning another year, you will gain the energy you’ve craving for. You have toxins in your body due to unhealthy, poor quality food you’ve consumed in your past, the chemicals from the air you breathe, unfiltered water drinking, etc.

A single massage eliminates more toxins than you could ever think of, it provides a detoxification that will make you feel ready to party for your birthday! At Mahima Center, our professionals will focus on providing you with a massage as an effective treatment to relieve your muscle tension, stress, anxiety, and much more! Don’t miss out on an awesome opportunity to spend the most important day of the year feeling energized, stress-free, anxiety-free, and free of headaches. If you are up to it, you can even spend a relaxing birthday at Day Spa Miami, receiving our most professional therapeutic services to not only make you feel emotionally and physically better, but like royalty on your special day! Do you have a friend who is craving for that energy and to getaway from all stress through a single massage? Don’t wait any longer! Tell them to call Mahima Center today, (305) 596-0858. Get yourself or your friend a great birthday gift at Day Spa Miami! Decrease the stiffness and muscle pain that is preventing you from doing activities you’ve been missing out on. Be able to sleep the night before your birthday through a relaxing massage that promotes healthy sleep which leads to greater amount of energy for the next day!

How would you like to spend your birthday receiving a relaxing massage at Day Spa Miami that provides tons of health benefits? Call Mahima Center at (305) 596-0858 or click here to make an appointment.

Spa Body Treatments

What Are the Benefits of an Abdominal Massage?

Spa Body Treatments

Benefits of Abdominal Massages

Have you been suffering with digestive problems lately? Do you want to know a quick way to resolve that issue? Book an appointment to get a abdominal massage from Spa Body Treatments today at the Mahima Center! These abdominal massages are able to provide detoxification, improve your digestive system, eliminate your constipation, helps correct irregular menstruation, and much more! Don’t let your digestive problems get in the way of performing your daily functions. Be able to live this life free of these health problems that are holding you back. Not only does this therapeutic services allows aid digestion and many other great stuff, but it also relaxes you tremendously.

Everyone gets stressed due to uncontrollable situations, everyone has gotten anxious before, everyone needs to find a way to relax once in a while, if not all the time! Wouldn’t it be great to spend your day off relaxing rather than worrying about your to-do list, or the things you need to get done at your job the next day or next week? That’s right, take that well-deserved day off to eliminate all the toxic chemicals that are slowing you down, gain that energy back to check off all your responsibilities. If you’re suffering from constant stress or anxiety, then Spa Body Treatments will help you overcome it! Looking for something to make you happy and relaxed? Then get an abdominal massages that brings a bag full of benefits!

These are following Spa Body Treatments benefits:

  • Stimulates the removal of toxins
  • Reduces stomach pain
  • Gets rid of emotional tension
  • Eliminates muscle tension around the colon
  • Relieves constipation
  • Improves digestion
  • Improves organ function because of better blood circulation
  • Strengthens abdominal muscles

Take advantage of these awesome benefits that an abdominal massage brings you! It’s completely safe, it’s a relaxing massage, you won’t experience pain at all. You would probably want to fall asleep of how calm it gets you.

An abdominal massage is one of many Spa Body Treatments that provides great benefits for your body so that you feel physically and emotionally better.

Call the Mahima Center Today at (305) 596-0858 or Click Here for our Location

Natural Spa Treatments

Is Your Sleep Causing You Pain? How Can a Massage Turn It Around?

Natural Spa Treatments Miami

Sleeping Problems

How many times do you wake up during the night? Are you sleep deprived? If you’re not spending enough time in deep sleep, then you will begin feeling more and more fatigue. But don’t worry, this doesn’t have to last forever, we will provide you with the opportunity to peacefully sleep once again. One of the possible reasons your not sleeping well could be due to your unbearable physical pain, anxiety, stress, tension, etc. It is important that you are feeling in peace before you fall asleep and while you’re asleep, if not you will begin suffering from physical and mental problems due to lack of sleep.

With Natural Spa Treatments, you’ll be able to go to sleep like a baby again! Prevent your anxiety through a relaxing massage, acupuncture, acupressure, or other great therapeutic services from the Mahima Center that will help you feel calm and relaxed.

These services not only helps you sleep better at night, but they boost your energy levels, reduce your anxiety and stress, improve your blood circulation, better your health, and much more! If it seems too good to be true, then visit the Mahima Center, see it and try it for yourself. At our center, you will come out with all your needs being satisfied, you will feel physically and mentally great! Don’t let the pain stop you from getting your beauty sleep, get a massage and you will get your sleep! You will experience feelings of joy and peace after your massage since you are getting rid of all the toxins damaging your body. Get your massage and try these tips to get your beauty sleep!

  • Avoid eating 3 hours before sleeping
  • Avoid exercising 3 hours before sleeping
  • Reduce your coffee drinking
  • Take 10 – 20 minute naps
  • Go to bed at the same time every night
  • Wake up at the same time every day
  • Turn off your computer, TV, or cellphone before going to sleep
  • Sleep with all the lights off
  • Avoid drinking alcohol before going to bed
  • Quit smoking
  • Exercise regularly (For at least 30 minutes)
  • Try to relax by meditating
  • Breathe deeply

Most of the time, all people need is a relaxing massage to help them get rid of their stress and anxiety. Remember, there are a lot of people who are on the same boat as you, so don’t panic. Everyone at some point in their life has experienced some type of sleeping problems, you just have to make sure you are relaxed and not stressed before going to sleep, it will soon be okay! Natural Spa Treatments help you relax, get rid of your stress and anxiety, improve your blood circulation and much more! Get your much needed sleep through our therapeutic services

Call Today at (305) 596-0858 or Click Here for our Location to receive Natural Spa Treatments, and help Eliminate late night thoughts that keep you up all night.

Neck Pain Relief

What Is Causing the Kink in Your Neck? Find out How We Can Help!

Neck Pain Relief

Treatment for Neck Pain

Causes of Kink in Neck

Do you suffer from neck pain? Unfortunately, stress takes a toll on all of our lives. This causes muscles to become tense. People who are stressed have a tendency to shrug their shoulders unconsciously, leading to neck muscle tension. The next day these people often wake up with a pain of a kink in their neck area, and experience pains when the head is turned to the side. However, the main cause isn’t stress. There are a variety of other reasons why a person could suffer from a kink in their neck such as arthritis problems, spasms, poor sleeping position, etc.

It is recommended to avoid sleeping in sitting positions since this can lead to a kinked neck. All of the stressed ligaments work to get into their proper position while you’re sleeping, and the torn fibers begin to heal. Inflammation occurs around the ligament during this process while the nerves and vertebrae are being pulled. The ligament then begins to heat up to increase the healing process. This can cause twitching and pull in the neck.

Body Positioning

If you wake with a kink in your neck, your mattress could be too soft, or you may be sleeping in an awkward position. Inadequate body positioning often results in a kinked neck, or other muscle aches and pains.

Stress

Stress can actually lead to kinks in the neck. When we get anxious or tense, our blood circulation efficiency suffers. This can lead to muscle soreness and pain.

Muscle Spasms

When an individual has a muscle spasm in their neck for any reason, the results can be painful kinking or stiffness. Application of heat to the spasming area helps alleviate inflammation, and reduce pain or soreness.

Arthritis

Arthritis of the neck causes pain, stiffness, or kinks in your neck. Additionally, if you’ve suddenly jerked your neck, this can lead to muscle strain. This causes neck muscles to tighten, and feel knotted.

 

Eliminate the Pain

There are numerous things you can do to speed up the process to remove stiffness or a kink in your neck:

  • Stretching your stiff neck
  • Take a warm bath
  • Apply ice to your neck
  • Apply a hot pad to your neck
  • Take over-the-counter pain relief medication
  • Get a neck pain relief massage
  • Apply balms to your neck
  • Undergo acupuncture
  • Avoid sleeping sitting down
  • Place both feet flat on the floor, if you work at a desk

Basti Massage Therapy

If you are seeking the fastest and most effective way to relieve your neck pain, then you should consider making an appointment with the Mahima Center for Wellness for a neck pain relief Basti massage. A Basti massage from our clinic can help you to get rid neck pain through the use of warm oil that promotes a faster healing process followed by a relaxing massage to eliminate physical tension.

Many people elect to undergo medical procedures with long recovery times for a fix to alleviate their aches and pains. Basti massage and massage therapy can help to relieve overall pains and kinks in the neck and head non-invasively by moving and manipulating tissues. These techniques aid in helping stimulate the body’s natural healing processes. Our specialists will massage your tissues and turn your head to alleviate pains and kinks in the neck. The hot oil of the Basti massage only adds to your relief and reduces inflammation. This helps you, and your muscles enter a relaxed state, and you will be left feeling relief from your pain in a matter of minutes.

Contact Mahima Wellness Center for more information about therapeutic services that can provide you with neck pain relief! Our policy is that clients come first. We make it our mission to ensure you experience the pain relief you deserve!

Manipulation of the tissues through massage therapy, and reducing inflammation and tension using hot oils during Basti massage can benefit those with stiff, kinked necks. The techniques of massage therapy relax the tissues, reducing painful contractions and spasms. These pains and tensions include kinking in the muscle tissues.

Massage therapy improves blood circulation, delivering oxygen and vital nutrients to inflamed and problem areas when experiencing pain and soreness. This stimulates the body’s natural healing processes to areas in pain and helps individuals to recover faster. This increase in circulation improves cellular health and leads to the efficient removal of waste, and increases absorption of fluid while reducing swelling of soft tissues. Through this process, we are able to help alleviate patient pain and induce systematic recovery.

Anxiety Treatment Miami

What Is Anxiety and Depression and How Can You Treat Them with Our Spa Services!

Anxiety Treatment Miami

Anxiety & Depression Treatment

Eliminating Anxiety

Have you ever felt a feeling of nervousness and worry for absolutely no reason? Do you get nervous easily? Does your anxiety interfere with daily functions? There is a way to prevent anxiety from slowly taking over your life, and you don’t have to take any kinds of pills! You can get the Anxiety Treatment in Miami by attending our spa services at the Mahima Center which not only will help you reduce your anxiety but relieve your stress, tension, and relax you at the same time!

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Digestive Disorder Treatment in Kendall

Treat Your Digestive Disorders with Acupuncture!

Digestive Disorder Treatment Kendall

Acupuncture for Digestion

How does Acupuncture Work?

Have you heard of acupuncture before? You probably have an idea of what it is, the insertion of hair-sized needles in the body… But really, what is the point of it? Well, acupuncture causes micro-trauma in the skin by inserting very thin needles in the body, all the blood begins to circulate around the trauma to begin the healing process. Wouldn’t you love to get rid of that digestive disorder that has been holding you back from eating your favorite meals?

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