A deep tissue massage is exactly what it sounds like: massage therapy that focuses on the layers of tissue and muscles below the surface. The method utilizes deep finger pressure, as well as slow, firm movements. These can help individuals with a wide variety of conditions.
To achieve true, overall wellness, one must take the body, mind, and soul all into account. Too often do individuals half-heartedly care for the body alone and wonder why their chronic pains and ailments continue to return. Usually, this is a clear sign that a patient is disconnected from the rest of their being and is in great need of some ayurvedic healing. At Evolv Wellness, our team offers a variety of specialized services, including our popular Ayurvedic Palm Reading. For more information on our practices, we encourage you to read on!
If you’re like us, you’ve caught yourself dazing off into space. Your laptop is open, but your hands aren’t moving. You’re daydreaming about lunch and what color you’re going to paint your nails this weekend. Staying focused is hard these days, but unfortunately, you’re not being paid to daydream. Essential oils have been proven to be a holistic way to keep focused and a natural alternative to caffeine.
