The deadline to get that summer body is rapidly approaching! If you’ve been faithfully committed to your weight loss journey for a while and still haven’t seen enough results, it’s time for a change. Contrary to popular belief, working out or popping some pills doesn’t always magically burn the fat away. Although exercise and detox massages for your body are beneficial and necessary, you can’t just eat whatever you want and expect it not to have repercussions. Our food consultation is exactly what you need to incorporate into your weight loss plan to finally get the results you’ve been looking for.
Summer’s almost here! Sundress and swimsuit season is coming soon, but have you been keeping up with those New Year’s resolutions? Losing weight can be difficult and discouraging, but it doesn’t have to be. At Mahima, we want to help you be happy and calm with your body, and it starts from within—it starts with what you put into your body. Weight loss pills may seem too good to be true, but we wholeheartedly believe our pill package is one of the best weight management programs you can do for yourself.
Losing Weight at Mahima Center
Losing weight is an entire monster of its own. Weight loss can be one of your goals for many reasons, but it can seem like one of the most unattainable, far-fetched goals. If you feel like you’ve tried everything, you might be close to giving up. Even if you haven’t tried anything and you’re just starting to work towards losing weight, you might feel like the body of your dreams is just that—only in your dreams. Here at Mahima Wellness Center, we want to remind you that it’s never too late to reach for the stars, and we want to provide you with the push you need to get a running start on your weight loss journey! Here are some of our favorite weight loss tips:
Weight Loss Massage
Weight Management Miami
Do Fat Cells Disappear?
It sounds nearly impossible for a simple massage to promote weight loss. When you look at it from a different perspective, you will notice that it’s not impossible. Sure, a massage consists of soft and gentle rubbing on the back, arms, legs, etc. There is no calorie burning involved during a massage, so how does it work to help someone lose weight quicker? A Weight Loss Massage such as the Swedish, Deep Tissue, Shiatsu, Thai and other massages help improve blood circulation and provide other health benefits. Everyone have fat cells, some may have more than others. The sizes of the fat cells also have a huge impact on the person’s weight. The reason behind obesity and overweight may be due to genetics. A person who is overweight or obese is most likely to have developed fat cells in less amounts but bigger in size. These people’s bodies demand more work due to the larger size in fat cells. Did you know that fat cells do not actually burn, but just shrink in size?
Reducing Fat Cells With A Massage
When a person burns fat, the amount of fat stored in a fat cell reduces but the fat cell doesn’t go away. This is why weight management is necessary after burning all that fat stored in the fat cells. With this in mind, you’ll have an idea of how a Weight Loss Massage can help a person in the weight loss process. During a Weight Loss Massage, the fat cells capsules open up to rid of the excess fat accumulated to then get absorbed inside the body. In order to lose a pound a week, you must lose 500 pounds each day which means it will take a lot of work. But imagine, when you already have the massage promoting the decreasing of fat stored in the cells, you’ll be able to speed up the process! Maintaining a balanced diet and the recommended time of physical activity per day plus the Weight Loss Massage will guide you through a successful weight loss journey.
Benefits of our Weight Loss Massage
But wait, there’s more! Weight loss happens when those fat cells are reduced, of course. However, if you want to speed up the process even more then you’ll love these good news. The main part to weight loss may be reducing the size of fat cells, but maintain a healthy body metabolism is important as well! A person whose metabolism is healthy can burn up nutrients a lot faster while reducing fat. Many people begin gaining weight after an injury which is why it’s important to relax the muscles after every workout. Increasing the elasticity of muscles leads muscle to being less prone to muscle related injuries.
At Mahima Center, we offer different types of therapeutic Weight Loss Massage that lead you to a successful weight loss journey and good overall health. Call today at (305) 595-1300 or click here to make an appointment.
Super Foods in Miami
Superfood Supplements in Kendall
Most people in society don’t actually know what super foods are, super foods are nutrient-rich foods that are considered to be especially beneficial for the health and well-being of a person. There are certain foods like blueberries that can be categorized as super foods, but at Mahima for Life we have various Super Foods in Miami infused powders that can be of aid to your metabolism as well as your health. Super Foods in Miami are foods that are primarily plant-based but some also include fish and dairy.
Detox in Miami
Weight Loss Detox
Need Help with Weight Loss
Weight loss is a common adversity that many face, as well as come to feel hopeless with. A healthy weight and image is something most of us strive for. Modern philosophies on weight loss, in addition to unhealthy foods, have made it very difficult to successfully address this issue. Not to mention, the amount of synthetic weight loss pills that flood the health and weight loss industry, leading to a yo-yo effect of weight loss or worse, a list of horrible side-effects.
Ayurveda Nutrition in Miami
Weight Loss with Ayurveda
Achieving weight loss with Ayurveda will be the easiest job on the planet, if you know which herbs to try and how to use them. The biggest benefit of using ayurvedic medicine for weight loss is that you lose fat instead of complete body weight. Moreover, you only lose weight in a very healthy manner and that you do not go down on nutrition during this process.
Moreover, weight loss with ayurveda at the Mahima Center is healthier, faster and quite affordable. It is a holistic approach to your health that will help you in understanding and respecting your body.