Regardless of who you are or what kind of lifestyle you lead, it is essential to fit in some time in your busy schedule to relax, rejuvenate, and repair the body, mind, and soul. When you allow your body to run on overdrive, you risk developing serious complications related to your overall health and mental stability. In order to truly lead a long, healthy life, you must allow yourself to unwind on a regular basis. At Mahima Wellness Center, we highly recommend indulging in some of our top ayurvedic therapies, such as our fantastic Vishesh Massage.
A Vishesh Massage, more commonly known as a deep tissue massage, is an incredibly effective therapy option when administered by a trained professional. This form of massage therapy is closely linked to Ayurvedic practices, which approaches the bodily system as more than just a physical entity. Individuals who wholly believe in Ayurveda recognize that issues of the body run far deeper than what we can physically see, and therefore should also be treated from a mental and spiritual level.
The Vishesh Massage, in particular, is utilized to reduce chronic pain and stimulate the body’s natural ability to heal itself after injury or stress. If you suffer from chronic back pain, arthritis, or even anxiety, this deep tissue massage can work wonders for you. With regular sessions, you should begin to notice significant improvements in your comfort and pain levels.
Deep Muscle Relief
The term “Vishesh” comes from a root word meaning “special.” This is an accurate depiction, as our Vishesh Massage at Mahima Wellness Center is certainly a special option filled with many incredible benefits. Our deep tissue massage enhances circulation throughout the body and, most importantly, deep within the muscles. This is accomplished through specific techniques that each of our massage therapists is equipped with.
The deep layers of tissues across the body are relieved of any existing tension through specialized pressing, squeezing, and tapping. While typical massages utilize softer strokes, this therapy involves much more intensity. As you are comfortably positioned on either your back or stomach, our therapists will also make use of certain herbal oils that help to relieve stress and make you feel completely at ease.
After all, the overarching goal of these massage therapy sessions is to help you reach optimal relaxation. This holistic treatment will encourage the body to lower its blood pressure and unwind the pockets of tension throughout the body that are caused by pent-up stress and negative energy.
A deep tissue massage is a popular selection amongst individuals who prefer a massage session with some added pressure. This is all up to preference and can be altered depending on your individual needs. If a deep tissue massage is a bit too intense for your liking, we offer plenty of other massage options and therapies. Click here to find the one that is right for you!
Deep Tissue Massage
Let go of all the stress and tension that is holding you back and indulge in a much needed Vishesh Massage. Try our effective therapies at Mahima Wellness Center for yourself today in order to fully relax and let your body unwind. Give us a call at (305) 596-0858 or click here to send us a message now!