Weight Loss Massage

How Can a Massage Help You Lose Weight?

Weight Loss Massage

Weight Management Miami

Do Fat Cells Disappear?

It sounds nearly impossible for a simple massage to promote weight loss. When you look at it from a different perspective, you will notice that it’s not impossible. Sure, a massage consists of soft and gentle rubbing on the back, arms, legs, etc. There is no calorie burning involved during a massage, so how does it work to help someone lose weight quicker? A Weight Loss Massage such as the Swedish, Deep Tissue, Shiatsu, Thai and other massages help improve blood circulation and provide other health benefits. Everyone have fat cells, some may have more than others. The sizes of the fat cells also have a huge impact on the person’s weight. The reason behind obesity and overweight may be due to genetics. A person who is overweight or obese is most likely to have developed fat cells in less amounts but bigger in size. These people’s bodies demand more work due to the larger size in fat cells. Did you know that fat cells do not actually burn, but just shrink in size?

Reducing Fat Cells With A Massage

When a person burns fat, the amount of fat stored in a fat cell reduces but the fat cell doesn’t go away. This is why weight management is necessary after burning all that fat stored in the fat cells. With this in mind, you’ll have an idea of how a Weight Loss Massage can help a person in the weight loss process. During a Weight Loss Massage, the fat cells capsules open up to rid of the excess fat accumulated to then get absorbed inside the body. In order to lose a pound a week, you must lose 500 pounds each day which means it will take a lot of work. But imagine, when you already have the massage promoting the decreasing of fat stored in the cells, you’ll be able to speed up the process! Maintaining a balanced diet and the recommended time of physical activity per day plus the Weight Loss Massage will guide you through a successful weight loss journey.

Benefits of our Weight Loss Massage

But wait, there’s more! Weight loss happens when those fat cells are reduced, of course. However, if you want to speed up the process even more then you’ll love these good news. The main part to weight loss may be reducing the size of fat cells, but maintain a healthy body metabolism is important as well! A person whose metabolism is healthy can burn up nutrients a lot faster while reducing fat. Many people begin gaining weight after an injury which is why it’s important to relax the muscles after every workout. Increasing the elasticity of muscles leads muscle to being less prone to muscle related injuries.

At Mahima Center, we offer different types of therapeutic Weight Loss Massage that lead you to a successful weight loss journey and good overall health. Call today at (305) 595-1300 or click here to make an appointment.

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